MANA!

EAT LIKE IT MATTERS

Flipping fast food on its head! We serve raw organic vegan SLOW food, fast! A lifestyle that doesn't cost the Earth.

Serving organically inspired, locally produced, vegan & raw slow food, fast! At the core of MANA! is a handmade brick oven baking wholesome flatbreads we have dubbed “FLATS”.

Wrapped & conveniently served in our signature paper-only Eco- packaging together with a mouthwatering selection of homemade real foods. MANA! introducing a new way of eating healthy wholesome organic fast food on the go.

Food & Lifestyle that doesn’t cost the Earth & certainly inspires Change.

Food Rules

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Food Rules

140.00

Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rulesbrings a welcome simplicity to our daily decisions about food. Written with the clarity, concision and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, "What should I eat?"

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MANA! Fast Slow Food

92 Wellington Street, 
Central, Hong Kong

(+852) 2851 1611

10 a.m. - 10 p.m. Everyday

MANA! CAFE

8 Tai On Terrace, 
Poho, Sheung Wan, Hong Kong

(+852) 2347 8555

 8 a.m. - 6 p.m. on weekdays (closed Tuesdays)
8 a.m. - 7 p.m. on weekends & public holidays